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Importance of Yoga in our daily lives

Date-April 05, 2021
A session on the "Importance of Yoga in Our Daily Lives" was organized on April 5, 2021.It aimed at educating students on the vital role Yoga plays in enhancing physical, mental, and emotional well-being. The session emphasized how incorporating Yoga into daily routines can lead to a healthier and more balanced lifestyle.The main objective of the session was to raise awareness about the health benefits of Yoga and encourage students to integrate simple Yoga practices into their daily lives for overall well-being.

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